{"product_id":"a-thoughtful-guide-to-healing-burnout","title":"🌿📚 A Thoughtful Guide to Healing Burnout 📚🌿","description":"\u003cp data-start=\"55\" data-end=\"341\"\u003eIn \u003cem data-start=\"58\" data-end=\"152\"\u003eBurnout Recovery: A Neurodivergent-Friendly Guide to Healing Burnout Through Nature’s Wisdom\u003c\/em\u003e, Sweet Briar College Class of 1993 alumna \u003cstrong data-start=\"195\" data-end=\"222\"\u003eAlicia K. Anderson, PhD\u003c\/strong\u003e offers a compassionate and holistic approach to understanding burnout and finding a sustainable path toward healing.\u003c\/p\u003e\n\u003cp data-start=\"343\" data-end=\"599\"\u003eBlending ecopsychology, mythology, and depth psychology, Anderson explores how burnout extends far beyond workplace stress — touching every aspect of our lives, including sensory overload, emotional exhaustion, social pressures, and environmental strain.\u003c\/p\u003e\n\u003cp data-start=\"601\" data-end=\"793\"\u003eDesigned with neurodivergent readers in mind, this practical guide encourages restoration through self-awareness, connection with nature, and a deeper understanding of the modern stress cycle.\u003c\/p\u003e\n\u003cp data-start=\"795\" data-end=\"920\"\u003e✨ Written by Sweet Briar alumna Alicia K. Anderson ’93\u003cbr data-start=\"849\" data-end=\"852\"\u003e✨ A meaningful resource for wellness, healing, and personal growth\u003c\/p\u003e\n\u003cp data-start=\"922\" data-end=\"968\"\u003eShop in-store or online at ShopSweet.SBC.edu\u003c\/p\u003e\n\u003cp data-start=\"970\" data-end=\"1097\" data-is-last-node=\"\" data-is-only-node=\"\"\u003e#SweetBriarCollege #SweetBriarAlumna #BurnoutRecovery #WomenAuthors #MentalWellness #Neurodivergent #HealingJourney #SBCAuthors\u003c\/p\u003e","brand":"Ingram","offers":[{"title":"Default Title","offer_id":52416192119065,"sku":null,"price":21.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1134\/6854\/files\/BurnoutRecovery.jpg?v=1779298633","url":"https:\/\/shopsweet.sbc.edu\/products\/a-thoughtful-guide-to-healing-burnout","provider":"Sweet Briar College | The Book Shop","version":"1.0","type":"link"}