In Burnout Recovery: A Neurodivergent-Friendly Guide to Healing Burnout Through Nature’s Wisdom, Sweet Briar College Class of 1993 alumna Alicia K. Anderson, PhD offers a compassionate and holistic approach to understanding burnout and finding a sustainable path toward healing.
Blending ecopsychology, mythology, and depth psychology, Anderson explores how burnout extends far beyond workplace stress — touching every aspect of our lives, including sensory overload, emotional exhaustion, social pressures, and environmental strain.
Designed with neurodivergent readers in mind, this practical guide encourages restoration through self-awareness, connection with nature, and a deeper understanding of the modern stress cycle.
✨ Written by Sweet Briar alumna Alicia K. Anderson ’93
✨ A meaningful resource for wellness, healing, and personal growth
Shop in-store or online at ShopSweet.SBC.edu
#SweetBriarCollege #SweetBriarAlumna #BurnoutRecovery #WomenAuthors #MentalWellness #Neurodivergent #HealingJourney #SBCAuthors